AN INTERVIEW WITH TEYSA – RETURN TO YOUR SELF

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TAKE BACK CONTROL

TAKE BACK CONTROL OF YOUR SOCIAL MEDIA ENVIRONMENT   Ads work because they target your insecurities and they can even create new ones. “You aren’t as pretty, thin, curvy, fit, etc., as you should be, but if you buy this product we can fix you!” Their message is heard loud and clear – “You aren’t good enough, but we can fix you!”  If you say or feel you’re broken in any way, you’ll...

OWN IT

“But how do I own it?” I asked my husband. He replied, “you just do.” This body is your first interaction with me. It is how you will begin forming your opinions of me. You will, however, never know the parental influence that led me to believe my body mostly made me worthy and lovable. You will never know how I punished myself trying to learn to love myself. You will never know the hours I...

That Thing You Do

That thing you do, after your day job, in your free time, too early in the morning, too late at night. That thing you do when you’re all alone and there’s no-one to impress, nothing to prove, no money to be made, simply a passion to pursue. That’s it. That’s your thing. That’s the thing you must, must...